American Psychological Association recommends EMDR for PTSD treatment. LIDO Wellness Center is a specialized mental health treatment center for EMDR therapy near me. We use EMDR alongside other evidence-based programs like CBT, DBT, somatic experiencing, etc., helping clients garner the best outcome and attain improved psychological wellness.
What Is EMDR Therapy?
Eye Movement Desensitization and Reprocessing is an in-depth, interactive psychotherapy technique that helps relieve psychological stress and alleviate trauma. Traumatic and painful memories in an individual's life can lead to post-traumatic stress when they do not process or heal from them completely. Over time, the sight, sound, specific words, smells, etc., can trigger those unprocessed and suppressed memories, causing you to re-experience them frequently.
Re-living the trauma can lead to emotional distress and other symptoms, also known as post-traumatic stress disorder (PTSD). EMDR therapy can reduce trauma symptoms, change how your memories get stored in the brain, and help you heal from PTSD. EMDR therapists at trauma and PTSD treatment centers lead patients through bilateral eye movements and encourage them to recall traumatic or triggering experiences. Over time, traumatic memories will no longer cause distress. EMDR therapy has also proved beneficial in treating several other mental health concerns besides PTSD.
How Does EMDR Therapy Work?
It's common to feel skeptical about the concept of healing your trauma through your eye movements. Not even experts are entirely sure about the procedure's mechanism. There is a theory that recalling stressful events frequently in a supervised setting may reduce the intensity and pain associated with that memory.
The bilateral stimulation in EMDR treatment gives patients something to focus on as they access the painful and unwanted thoughts and memories. This technique dims the intensity of the trauma, allowing patients to process it without experiencing an overwhelming psychological response.
EMDR is a critical part of our PTSD treatment program. Our PTSD treatment in Orange County consists of 6 – 12 EMDR sessions, carried out in eight phases. However, patients with severe PTSD may require more sessions.
What Conditions Improve With EMDR?
EMDR therapy is for individuals suffering from traumatic memories and PTSD symptoms. It is the best treatment option for those having difficulty sharing their trauma with a therapist or mental health experts. Research states that EMDR therapy can benefit individuals suffering from the following mental and behavioral disorders:
- Bipolar disorder
- Panic attacks
- Eating disorders
- Substance use disorders
- Low back pain
EMDR is one of the safe interventions available to treat several mental health disorders and their symptoms. As one of the renowned trauma treatment facilities, we use EMDR alongside other psychotherapies to help clients attain holistic recovery from their mental health disorders.
Your search for the leading EMDR therapy near me ends here. Call 949-541-8466 to join LIDO Wellness Center, the #1 mental health treatment facility with experienced and dedicated clinicians. EMDR therapy is a proven approach for treating trauma and PTSD. Get in touch with us to learn more about the benefits of EMDR in PTSD and trauma treatment.Emdr Therapy Near Me